March is National Nutrition Month!
We all know life can get crazy and sometimes its hard to eat right when you’re constantly on the go. For National Nutrition Month, the Academy of Nutrition and Dietetics has provided us with a few tips on how to eat right when your life gets busy. Click here for a full list of 30 tips that can help lead you in the healthy direction.
Its also important to remember the importance of exercise! Don’t forget to stay active in addition to eating healthy!
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Gate River Runners Massage Special: 60 mins – $59 Ends March 18th
Have you had a great experience at TherapyWorks and know someone who may benefit from our services? Refer a friend to us and receive 20% OFFyour next visit! Have your friend mention your name when they check in with us on their first visit.